Coming soon to Knoxville, TN ・Chiropractic & Functional Health

Your body already knows how to heal.
Our job is to help it remember.

Modern chiropractic care rooted in movement and functional health consulting that reconnects you to your body’s natural ability to heal.

MOVEMENT
ADAPTATION
INTEGRATION
NOURISHMENT

The MAIN Experience:

Our goal at Main Health Collective is to guide and empower you back to better health. We want to help people in Knoxville move better, feel better, and take control of their health with personalized chiropractic care and functional wellness support. We believe you should understand and trust your own body so you can move through life with confidence. That starts with a team that listens carefully, asks the right questions, and builds a plan around you, not a basic protocol designed for someone else’s symptoms. At Main Health Collective, Dr. Zach and Dr. Marissa combine evidence-informed chiropractic care, movement-based rehabilitation, and root-cause functional wellness support to help you recover from pain, improve mobility, and build long-term health with a plan designed specifically for you.

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Our Approach: Modern Care, Redefined

  • We Listen To You

    We begin with a detailed intake: a full look at your history, medical background, lifestyle, and goals. This process is the foundation of everything we do. We want to understand the complete picture before making a single decision.

  • We Find The Why

    We don’t just treat symptoms, we identify their source. Our detailed examination evaluates movement patterns, structural dysfunction, and functional health factors. Pain and dysfunction always have a cause, and it’s rarely where you feel it. We assess the entire body to uncover what’s truly holding you back.

  • We Build a Plan That Fits You

    We build your plan around where you are today. Every plan is individualized, with clear milestones and a defined path toward long-term recovery and resilience. Whether your goal is getting back to playing a sport, working out, or everyday life, you’ll receive one-on-one guidance every step of the way.

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What We Do

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People perform a stretching exercise in a gym, one person on the ground in a runner's stretch, another person reaching overhead, and a third person in a bent-over position.
A man providing chiropractic adjustments to a patient lying face down on an examination table in a well-lit office with framed pictures on the wall.

Functional rehabilitation services in Knoxville, TN focused on restoring movement, improving function, and addressing the root cause of pain. We utilize evidence-based techniques, including Dynamic Neuromuscular Stabilization (DNS), the McKenzie Method of Diagnosis & Therapy (MDT), Global Rehabilitation & Injury Prevention (GRIP) Approach, and dry needling. Our treatment emphasizes movement quality, mobility, and long-term function to help you recover from injury, reduce pain, and return to the activities that matter most.

Chiropractic Care & Adjusting

Functional Rehabilitation

Expert chiropractic care in Knoxville, TN focused on restoring pain-free movement and optimizing whole-body function. Our approach combines hands-on treatment, movement-based rehabilitation, and individualized care plans to address the root cause of pain and dysfunction. We specialize in improving mobility, correcting movement patterns, and helping you move better, feel better, and perform at your best.

Nutritional & Herbal Supplementation

Functional Health Consulting

Targeted nutritional and herbal supplementation protocols in Knoxville, TN designed to support root-cause healing and whole-body function. We provide personalized guidance based on your individual needs to help optimize energy, recovery, digestion, and overall wellness. Our approach focuses on using evidence-informed nutrition and natural supplementation strategies (that are rigorously third-party tested) to complement your care and support long-term health.

Functional health consulting in Knoxville, TN focused on identifying and addressing the root cause of dysfunction. Through in-depth assessment, education, and personalized lifestyle guidance, we use natural, evidence-informed strategies to support your body’s innate ability to heal and function optimally. This approach helps improve energy, recovery, and overall wellness by aligning daily habits, nutrition, and physiology.

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Logo of the Motion Palpation Institute featuring a caduceus symbol with spiral staff and wings in shades of gray, with the institute's name in bold black text.
A logo featuring a silhouette of a person in a squatting position with a smaller silhouette of a child sitting inside the larger one, with text that reads 'DNS Dynamic Neuromuscular Stabilization - Motor Control for Life' in black and white.
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Logo for GriP Approach, a global rehabilitation and injury prevention organization.
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Who We Are

A young couple holding hands outdoors in an autumn landscape with trees and a hill in the background. The man has dark hair, a beard, and is wearing a beige sweater, black jeans, and tan boots. The woman has long dark hair and is wearing a light-colored sweater dress and brown boots. 
Dr. Marissa (Naturopathic Doctor) and Dr. Zach (Chiropractor) first met while they were in professional school in Lombard, Illinois at National University of Health Sciences (NUHS). After discovering they shared a lot of common interests, specifically a passion for helping people through natural and holistic approaches to health, their relationship began to grow. They soon started to discuss the life they wanted to build together; their careers, their future family and where they wanted to call home. With Dr. Zach’s family in Canada and Dr. Marissa’s family around Chicago, the choice wasn’t easy. They both yearned for a life that felt slower, grounded in nature, and centered on community and family values. 
A short getaway to Gatlinburg, Tennessee, led them to Knoxville and it felt like home the moment they arrived. The mix of small-town charm, surrounding nature, and the warmth of its people made it clear this was a place where they could build not just a life, but a practice that could truly make a difference. 
Our mission at Main Health Collective is simple: we want to guide you back to feeling like yourself again. We know this journey isn’t always easy, but we promise to meet you where you are, listen, and provide the tools and support you need to take control of your health. One step at a time.
Meet the Team